About Me
Empowering Wellness, Transforming Lives.
Join us on the journey to your best self at All About You Wellness
Mission
Your chance to flaunt your mission and qualities that you want people to know. Make sure you don't miss out on anything important.
Vision
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Values
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Tranforming Your Lives From 10 Years
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Discover the Difference.
Why Choose Us
All About You Wellness stands out because we prioritize your unique needs and personal growth. Our tailored, holistic services, including meditation, mindfulness, counseling, and life coaching, empower you to rediscover your inner strength and align with your dreams. We’re committed to your journey towards a more confident and fulfilled you.
Care Container
I offer 4, 8, or 12-week packages where we dive into the depths of where you are now, learning where you want to be instead, and what that looks like collaboratively moving forward. Within this container, we meet weekly to begin for 60-90 minutes. I mentor, coach, support, encourage and empower you for the entirety of the program. I will believe in you before you believe in yourself! You have full access to me via a private chat. I've 100% got you!
Mental Well-Being
I help people who have physical, psychological, emotional, & personal challenges that are holding them back from being the most aligned & happiest versions of themselves. These range from anxiety, depression, Panic attacks, trauma (big/small), Limiting-beliefs, Low self-esteem, low self-worth, low confidence, sexual/physical abuse, negative mindset, OCD, ADHD, anger, phobias, fear, addictions, resentment, and so much more.
Lifestyle Change
Whether you work with me in a group setting or one-to-one, you will feel your internal strength & resilience building. Your self-awareness, confidence, and personal power become unshakable. You will feel the healing and transformation happening within you & witnesses the changes all around you. You can have the belief system you deserve, that anything really is possible!